Women’s Self defense
![Women's Self Defense](https://ipponsportsacademy.com/wp-content/uploads/2023/07/Womens-Self-Defense-cover.jpg)
Every woman should be able to defend themselves!
This class teaches you much more than fighting off a physical attack, in addition to learning important self-defense techniques, you’ll also gain a lot of confidence and feel empowered to protect yourself and those around you.
Woman’s Self Defense - It's a great class for women of all ages
![Womens Self-Defense - Care and Safety - Jiu-Jitsu](https://ipponsportsacademy.com/wp-content/uploads/2023/07/Womens-Self-Defense-Care-and-Safety-Jiu-Jitsu.jpg)
- Ages: 13 and up
- Wednesdays
- 06:00 pm - 07:00 pm
You will learn Judo, Jiu-Jitsu, MMA, and many more martial arts together to apply them in real-life situations.