Muay Thai
Welcome to our Muay Thai Class!
Kids Muay Thai
- Ages: 6 - 13
- Wednesdays
- 4:30 pm
Muay Thai is a Martial Art that originated in Thailand and is gaining popularity among kids. In this program, the kids will learn to effectively use and defend kicks, punches, knee strikes, elbows, and clinches. Along with these techniques, they will also learn how to be confident and protect themselves in any situation. The best part is that all this learning will occur in a safe and fun environment.
Adults Muay Thai
- Age 14 - up
- Wednesday
- 6pm - 7pm
Muay Thai is a fantastic martial art that originated in Thailand. This class is perfect for anyone wanting to get in shape or learn to protect themselves. You’ll learn a variety of striking techniques, including punches, knee strikes, elbow strikes, and kicks, all targeting different parts of the body. It’s a full-body workout that will leave you feeling strong and confident, regardless of your fitness goals. So if you’re ready to challenge yourself and try something new, Muay Thai is the perfect choice!