Frequently Asked Questions
BJJ:
What age range is suitable for the BJJ kids class?
Our BJJ kids class is suitable for children aged 2.5 to 13 years old.
What are the benefits of enrolling my child in BJJ?
Enrolling your child in BJJ can help them develop discipline, self-confidence, physical fitness, coordination, and problem-solving skills. It also teaches them self-defense techniques in a safe and controlled environment.
Do you provide uniforms or do we need to purchase them separately?
You can purchase with us or anywhere you want.
Are the BJJ classes safe for children?
Yes, our BJJ classes prioritize safety. Our instructors are experienced in working with children and ensure that the techniques taught are age-appropriate and practiced in a controlled manner.
Muay Thai Kids and Adults:
Is Muay Thai suitable for children of all ages?
Muay Thai classes are available for children aged 6 and above. We have separate classes for different age groups to ensure the training is appropriate for their skill level.
What equipment do I need to bring for Muay Thai classes?
For Muay Thai classes bring gloves and shin guards. We also recommend wearing comfortable workout attire.
Can Muay Thai help with weight loss and fitness goals?
Absolutely! Muay Thai is a high-intensity martial art that combines cardio, strength training, and flexibility exercises. It can help you burn calories, build muscle, improve endurance, and achieve your fitness goals.
Women's Self-Defense:
What is the focus of the women's self-defense classes?
Our women’s self-defense classes focus on teaching practical techniques for self-defense in real-life situations. We cover basic strikes, escapes, situational awareness, and assertiveness training.
How can women benefit from learning self-defense techniques?
Learning self-defense techniques empowers women by boosting their self-confidence, improving their physical fitness, and equipping them with valuable skills to protect themselves in potentially dangerous situations.
Are the classes suitable for women of all ages and fitness levels?
Yes, our women’s self-defense classes are designed to accommodate women of all ages and fitness levels. Our instructors provide modifications and adapt the training according to individual needs.
Do I need any prior martial arts experience to join the women's self-defense classes?
No prior martial arts experience is required. Our women’s self-defense classes are suitable for beginners and focus on practical techniques that can be learned by anyone.